Here at Grand Rising Wellness we recognize the importance of your well being!! Wellness comprises of eight mutually co-dependence dimensions: emotional, physical, occupational, social, spiritual, intellectual, environmental, and financial.
If any one of these dimensions is neglected over time, it will adversely affect one’s health, well-being, and quality of life.
A well-rounded balance of these wellness dimensions provides holistic harmony to one’s personal well-being.
Just like a balanced diet is needed for healthy nutrition, balanced wellness engages the body, mind, and nurtures the spirit.
This multi-dimensional wellness approach focuses on emphasizing the importance of positivity and eternal motivation for promoting healthy habits to improve one’s quality of life.
Fitness
Nutrition
Habit breaking
Wellness
Guidance
Grief
Venting
Reach out for a free consultation!!